{"id":12491,"date":"2022-05-10T17:56:49","date_gmt":"2022-05-10T20:56:49","guid":{"rendered":"https:\/\/www.ejercito.mil.uy\/?p=12491"},"modified":"2022-05-11T17:56:57","modified_gmt":"2022-05-11T20:56:57","slug":"gaspar-geymonat-logro-el-primer-puesto-en-los-10-km","status":"publish","type":"post","link":"https:\/\/www.ejercito.mil.uy\/index.php\/2022\/05\/10\/gaspar-geymonat-logro-el-primer-puesto-en-los-10-km\/","title":{"rendered":"Gaspar Geymonat logro el primer puesto en los 10 km"},"content":{"rendered":"\n<p class=\"has-small-font-size\">10.05.2022  &#8211; Montevideo <\/p>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>El pasado 8 de mayo, en la s\u00e9ptima edici\u00f3n de la Marat\u00f3n <img decoding=\"async\" height=\"16\" width=\"16\" alt=\"\ud83c\udfc3\ud83c\udffc\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tf7\/1\/16\/1f3c3_1f3fc.png\"> de Montevideo, el atleta del Ej\u00e9rcito, Gaspar Geymonat logr\u00f3 el primer puesto<img decoding=\"async\" height=\"16\" width=\"16\" alt=\"\ud83e\udd47\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t94\/1\/16\/1f947.png\">en los 10 km. <\/p>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Les contaremos un poco la historia de este joven deportista. Comenz\u00f3 a correr a los 14 a\u00f1os en Campana (su pueblo natal de Colonia). Desde ni\u00f1o jugaba al Baby F\u00fatbol y durante la semana su entrenador le exig\u00eda correr 12 kil\u00f3metros en varias fracciones. En ese momento se despert\u00f3 su gusto por las competencias deportivas. <\/p>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Es federado de la Confederaci\u00f3n Atl\u00e9tica del Uruguay (CAU). Imparte clase a 25 ni\u00f1os aproximadamente en el Club Social y Deportivo Andresito, que entrenan en el Campo Deportivo del Ej\u00e9rcito. \u201cAprendo mucho de ellos (ni\u00f1os), siempre vienen con alegr\u00eda\u201d, expres\u00f3 el coloniense. <\/p>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Adem\u00e1s de ser deportista, es licenciado en psicolog\u00eda, donde atiende a pacientes individuales. <\/p>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>En su \u00faltima carrera, confes\u00f3 que tuvo gran alegr\u00eda de volver a correr 10 km, ya que hace 3 a\u00f1os que no compet\u00eda en esa categor\u00eda. Comenz\u00f3 con una corrida suave, para luego aumentar fuerza en el tramo final y as\u00ed llegar en \u00f3ptimas condiciones. <\/p>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Recomienda que para competir en cualquier carrera o marat\u00f3n lo fundamental es una buena preparaci\u00f3n, para que el cuerpo se adapte a la disciplina. <\/p>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u00a1Felicidades! <img decoding=\"async\" height=\"16\" width=\"16\" alt=\"\ud83d\udc4f\ud83c\udffc\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t7a\/1\/16\/1f44f_1f3fc.png\"><img decoding=\"async\" height=\"16\" width=\"16\" alt=\"\ud83d\udc4f\ud83c\udffc\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t7a\/1\/16\/1f44f_1f3fc.png\"><img decoding=\"async\" height=\"16\" width=\"16\" alt=\"\ud83d\udc4f\ud83c\udffc\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t7a\/1\/16\/1f44f_1f3fc.png\"><\/p>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-gallery alignwide columns-1 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.ejercito.mil.uy\/wp-content\/uploads\/2022\/05\/Gaspar-Geymonat-1-1024x683.jpg\" alt=\"\" data-id=\"12494\" data-link=\"https:\/\/www.ejercito.mil.uy\/?attachment_id=12494\" class=\"wp-image-12494\" srcset=\"https:\/\/www.ejercito.mil.uy\/wp-content\/uploads\/2022\/05\/Gaspar-Geymonat-1-1024x683.jpg 1024w, https:\/\/www.ejercito.mil.uy\/wp-content\/uploads\/2022\/05\/Gaspar-Geymonat-1-300x200.jpg 300w, https:\/\/www.ejercito.mil.uy\/wp-content\/uploads\/2022\/05\/Gaspar-Geymonat-1.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><\/ul><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>10.05.2022 &#8211; El pasado 8 de mayo, en la s\u00e9ptima edici\u00f3n de la Marat\u00f3n  de Montevideo, el atleta del Ej\u00e9rcito, Gaspar Geymonat logr\u00f3 el primer puestoen los 10 km. <\/p>\n","protected":false},"author":14,"featured_media":12497,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[2,10,14,1],"tags":[267,462,463,370,162,154,390,461,448,447,446,331,411],"class_list":["post-12491","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","category-destacados","category-noticias","category-sin-categoria","tag-lafuerzadetodos","tag-10km","tag-atletas","tag-carrera","tag-competencia","tag-deportes","tag-ejercitodeluruguay","tag-maraton","tag-mesdelafuerzadetodos","tag-mesdelejercitouy","tag-mesdelsoldado","tag-siemprelistos","tag-yosoyelejercito"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.ejercito.mil.uy\/index.php\/wp-json\/wp\/v2\/posts\/12491","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ejercito.mil.uy\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ejercito.mil.uy\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ejercito.mil.uy\/index.php\/wp-json\/wp\/v2\/users\/14"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ejercito.mil.uy\/index.php\/wp-json\/wp\/v2\/comments?post=12491"}],"version-history":[{"count":2,"href":"https:\/\/www.ejercito.mil.uy\/index.php\/wp-json\/wp\/v2\/posts\/12491\/revisions"}],"predecessor-version":[{"id":12498,"href":"https:\/\/www.ejercito.mil.uy\/index.php\/wp-json\/wp\/v2\/posts\/12491\/revisions\/12498"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ejercito.mil.uy\/index.php\/wp-json\/wp\/v2\/media\/12497"}],"wp:attachment":[{"href":"https:\/\/www.ejercito.mil.uy\/index.php\/wp-json\/wp\/v2\/media?parent=12491"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ejercito.mil.uy\/index.php\/wp-json\/wp\/v2\/categories?post=12491"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ejercito.mil.uy\/index.php\/wp-json\/wp\/v2\/tags?post=12491"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}